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APPLE APRICOT SMOOTHIE 1 Golden Delicious apple, peeled, cored and chopped 1 c apple juice 4 apricots, fresh, pitted -skin optional 1...
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Ingredients For the salad 3 cups mixed sprouts 1/2 cup sliced spring onions 3/4 cup tomato cubes To be mixed into a dressing 1 ts...
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MANGO TANGO SMOOTHIE 1 cup pineapple juice 1 cup orange juice 1/2 frozen banana (chunks) 1 cup pineapple sherbet 1 1/2 cups frozen m...
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Ingredients 1 cup boiled and mashed potatoes 1/2 cup mint leaves (phudina) 2 to 3 green chillies, finely chopped 1 tsp lemon juice 1/2 tsp r...
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