Saturday, October 16, 2010
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Ingredients 1 cup boiled and mashed potatoes 1/2 cup mint leaves (phudina) 2 to 3 green chillies, finely chopped 1 tsp lemon juice 1/2 tsp r...
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Ingredients: 1 1/2 cup milk 4 tbsp. filter coffee decoction or 2 tsp. instant coffee 3 tsp. sugar ground 4 tsp. hot water (if using in...
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APPLE BANANA SOY SMOOTHIE 2 ripe bananas, peeled and halved 2 apples, peeled, cored and quartered 300ml (10fl oz) nonfat yogurt 2 tbs...
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BREAKFAST SMOOTHIE 1/2 cup orange juice 1 banana 6-7 frozen strawberries 4-5 slices frozen peaches 5-6 frozen blueberries 6-7 ice ...
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